Tag Archive: emotional intelligence

Feb 18

The Interestings

By Elizabeth O’Brien, LPC-S I see a lot of clients who suffer from social anxiety. Many of them begin to isolate because of their discomfort. When we deconstruct their social experiences, more often than not many clients report that they strive to appear interesting to others and hence spend the bulk of their social exchanges …

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Jan 01

Peacocks and Poachers

Today was one of my assigned swimming days at Gold’s Gym. I am working with a trainer to rehab a hip plagued by osteo-arthritis—swimming laps two or three days a week, and on alternate days, struggling through an isometric and hip-strengthening workout. For me, swimming is easy and Zen: I find it meditative and restorative, …

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Dec 02

Reciprocity, or the Golden Rule

By Elizabeth O’Brien, M.A., LPC Reciprocity is one of my favorite concepts—in therapy and in life. Parents do well to model this give-and-take behavior, by nurturing their children and supporting them, while at the same time expecting the child to reciprocate with love, respect, consideration—and yes, even chores! This reciprocity concept harkens back to Attachment …

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Sep 02

Failure to Launch

By Elizabeth O’Brien, M.A., LPC Last fall, I was asked by veteran therapist Mark White, LCSW/LMFT, to co-lead a parent group called “Holding On and Letting Go: A Group for Parents of Adolescents and Young Adults.” The group was so successful that we are holding it again this fall. A psycho-educational/support entity based on the …

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