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Finding Meaning

For clients with existential concerns.

I am a Licensed Professional Counselor-Supervisor (LPC-S) in Austin, TX as well as a writer. I like to work with individuals who are committed to being true to themselves. This takes courage and risks disappointing others—but is important in terms of embracing one's sense of self. People-pleasing is a self-sabotaging, soul-killing behavior.

I am an Attachment-based therapist with a focus on meaning-of-life concerns.

Education:

Bachelor of Arts in English

Master of Arts in Counseling

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The Spiritual Power of Depression

The Spiritual Power of Depression By Elizabeth O’Brien, LPC-S “Depression Hurts.” This clever tagline was used for years by a pharmaceutical company hawking a particular anti-depressant, or SSRI, and the medication in question allegedly ameliorated not only the despair and fatigue of depression but also the actual physical aches and pains that often accompany it. Many patients swore by it, still do. In fact, there are a host of such SSRI and other anti-depressant drugs on the

Separation of Self

Separation of Self By Elizabeth O’Brien, M.A., LPC Disconnected When human beings suffer trauma, large or small, they generally experience “separation” from themselves, from others, and from the meaning of life. But even when individuals haven’t had a distinct trauma but are simply depressed, anxious or otherwise off-track, the same kind of separation, or alienation, can occur. They feel scattered, their thinking becomes clouded, they are unable to access their true feelings,

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